Great for supporting my immune system. Since taking elderberry, I've managed to get through winter without a cold or flu. I've also noticed improved sleep quality and fewer immune issues, particularly related to my sleep apnea.
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I rarely catch colds when I take this. I feel more energised mentally, and my immune system benefits greatly from sufficient sleep and this product. Pairing it with orange juice and plenty of Kiwi enhances its effects, especially in relation to my sleep apnea.
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